It’s 2014! Can you believe it?
At the end of each year, I promise to make some changes come January first. And weight loss is always at the top of my list. I vow to make healthier food choices and to exercise regularly. And then somewhere along the line I falter…
But this time I mean it. I plan to get fit before the next January rolls around. And I’ve started already. I’m cutting out carbs and sugar. In fact, there’s a pot of vegetable soup simmering on my stove as I type. J And since the temperature is going to be a nice 72 today in Southern California, I’m going to take a walk.
I’m also going to make sure I find the time to touch base with my family and friends more often.
What about you? Did you make any New Year’s Resolutions this year? What are you determined to change in 2014?